What Is M.E.R.?
MER stands for Mental and Emotional Release® Therapy. Mental and Emotional Release® Therapy is the latest clinically researched approach to help you release stress, anxiety, fear and other negative emotions. Mental and Emotional Release® Therapy is a collection of techniques that allow you to gain emotional control over your life remarkably fast. Inappropriate emotional reactions, such as bursts of anger, periods of apathy, depression, sadness, anxiety, and chronic fear, are responsible for preventing us from achieving the quality of life we desire.
Limiting decisions, such as “I’m not good enough,” “I’ll never be rich,” or “I don’t deserve a great marriage,” create false limitations and hamper your ability to create reachable and attainable goals and outcomes. Mental and Emotional Release® Therapy enables you to eliminate many types of issues in your past, thus allowing you to move forward toward your goals and desires.
The MER model has become widely known as the most effective method for creating quick, lasting change for an individual. Combining this with NLP provides an innovative approach to understanding and directing human experience, communication and behavior.
Mental and Emotional Release® Therapy was created by applying a therapeutic process to the concept of an internal memory storage system. The result is a collection of techniques which produces long-lasting transformation very quickly; faster than what is currently called Brief Therapy. These powerful MER techniques are becoming the method of choice to make fast, effective, long-term changes in behavior.
A Timeline
Throughout history, humankind has been aware of the passage of time. Aristotle was the first to mention the “stream of time” in his book Physics IV. William James spoke of linear memory storage as early as 1890. Finally, the concept, nearly forgotten, was revived in the late 1970′s by the developers of NLP.
Your “Time Line” is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and a projection of the future. Behavioral change in an individual takes place at an unconscious level. People don’t change consciously. The MER process works at the unconscious level and releases the effects of past negative experiences and changes “inappropriate” programming(behaviour) in minutes rather than days, months or years.
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